What Supplements Are Good for Energy and Focus?

Focus, energy levels, concentration and mental clarity are common worries among folks in their 40s on up.

Of course, no one wants to struggle with occasional “brain fog” and the stress, irritability and feeling “drained.”

There’s good news, though… there really is hope, and you can support productivity, creativity, mental focus and feelings of well-being at any age.

That includes, of course, eating a squeaky-clean diet, getting adequate sleep each night, exercising routinely and managing stress in healthy ways.

Research shows that there are key nutrients that provide support that promotes a broad range of benefits—including support for cognitive health, blood flow to the brain, mental responsiveness and accuracy, relaxation and calmness, memory performance, processing speed and more.

While there are MANY options, when it comes to looking for a brain support supplement, you want to choose something with a high degree of effectiveness. Unfortunately, there are many brain support supplements that contain ineffective compounds or even ingredients not listed on the bottle.

When it comes to effectiveness, you want to choose a brain support supplement that contains ingredients backed by research (to demonstrate that they work) and are provided in effective levels, which is a HUGE problem with many brain support supplements.

You see, many brain support supplement brands make use of proprietary blends, which allows them to throw a bunch of potentially effective ingredients into a formula without listing the amounts of each one. Unfortunately, if you don’t provide an effective amount of a key ingredient, you can’t reap the expected benefits. In other words, overpromise and underdeliver. That’s why you want a brain support supplement that offers transparent labeling.

What Makes Brain Bright a Great Choice When You're Looking for a Brain Support Supplement?

Brain Bright is a unique brain support supplement that combines 6 research-backed ingredients into a single formula that provides nutritional support that helps promote a range of cognitive benefits—without caffeine or stimulants. The key ingredients in Brain Bright provide support for an array of functional benefits, such as cognitive health, blood flow to the brain, mental responsiveness and accuracy, relaxation and calmness, memory performance, processing speed and more.^{Footnote †}

Here are the key ingredients in our Brain Bright brain support supplement:

• GinkgoClean™ Ginkgo biloba—Thanks to thousands of years of use and mainstream success, Ginkgo biloba is a brain support supplement staple. It helps, for example, support focus and energy levels.^{Footnote †} GinkgoClean™ is USP Grade, which ensures it’s both effective (standardized for 24% glycosides and 6% lactones) and pure, unlike cheaper Ginkgo extracts. Ginkgo has been shown to support cognitive health and a range of benefits, including blood flow to the brain, mental responsiveness and accuracy, memory performance and more.^{Footnote †}
• RhodiolaMax™ Rhodiola rosea—A highly regarded brain support ingredient, Rhodiola may be best known as an adaptogenic herb, meaning that it may support the body's ability to cope with and adapt to stress.^{Footnote †} RhodiolaMax™ is standardized for peak levels of Rhodiola bioactives (3% rosavins and 2% salidrosides).^{Footnote †}
• Methylcobalamin (B12)—Having healthy levels of this essential nutrient have been associated with cognition and a healthy state of mind (i.e., mood).^{Footnote †}
• N-acetyl-L-tyrosine (NALT)—Tyrosine is a conditionally essential amino acid that helps support the body’s production of various brain chemicals (called neurotransmitters) involved in concentration and energy levels.^{Footnote †} NALT supplementation may help support healthy tyrosine levels.^{Footnote †}
• Acetyl-L-carnitine (ALCAR)—L-carnitine is naturally produced in the body, and it plays an indispensable role in the body’s production of cellular energy that takes place in the mitochondria, the body’s “power plants”. Given its function in cellular energy metabolism, it may not come as a surprise that it is most heavily concentrated in the body’s most metabolically active tissues (e.g., heart, skeletal muscles, brain). Unfortunately, L-carnitine levels decline with age, and that drop is associated with reductions in physical and mental energy. ALCAR may support healthy L-carnitine levels while also providing an “acetyl” group that the body can use to make the neurotransmitter acetylcholine.^{Footnote †}
• L-Theanine—This brain support supplement is widely-used to support calm, focused attention and a healthy mood.^{Footnote †}

Simply put, we believe Brain Bright sets the bar as a brain support supplement, and we’re confident you’ll agree!

 The key ingredients in Brain Bright are:

• GinkgoClean™ Ginkgo biloba—Thanks to thousands of years of use and mainstream success, Ginkgo biloba is a brain support supplement staple. It helps, for example, support focus and energy levels.^{Footnote †} GinkgoClean™ is USP Grade, which ensures it’s both effective (standardized for 24% glycosides and 6% lactones) and pure, unlike cheaper Ginkgo extracts. Ginkgo has been shown to support cognitive health and a range of benefits, including blood flow to the brain, mental responsiveness and accuracy, memory performance and more.^{Footnote †}
• RhodiolaMax™ Rhodiola rosea—A highly regarded brain support ingredient, Rhodiola may be best known as an adaptogenic herb, meaning that it may support the body’s ability to cope with and adapt to stress^{Footnote †} RhodiolaMax™ is standardized for peak levels of Rhodiola bioactives (3% rosavins and 2% salidrosides).^{Footnote †}
• Methylcobalamin (B12)—Having health levels of this essential nutrient have been associated with cognition and a healthy state of mind (i.e., mood).^{Footnote †}
• N-acetyl-L-tyrosine (NALT)—Tyrosine is a conditionally essential amino acid that helps support the body’s production of various brain chemicals (called neurotransmitters) involved in concentration and energy levels.^{Footnote †} NALT supplementation may help support healthy tyrosine levels.^{Footnote †}
• Acetyl-L-carnitine (ALCAR)—L-carnitine is naturally produced in the body, and it plays an indispensable role in the body’s production of cellular energy that takes place in the mitochondria, the body’s “power plants”. Given its function in cellular energy metabolism, it may not come as a surprise that it is most heavily concentrated in the body’s most metabolically active tissues (e.g., heart, skeletal muscles, brain). Unfortunately, L-carnitine levels decline with age, and that drop is associated with reductions in physical and mental energy. ALCAR may support healthy L-carnitine levels while also providing an “acetyl” group that the body can use to make the neurotransmitter acetylcholine.^{Footnote †}
• L-Theanine—This brain support supplement is widely-used to support calm, focused attention and a healthy mood.^{Footnote †}