What Supplements Are Good for Energy and Focus?

Focus, energy levels, concentration and mental clarity are common worries among folks in their 40s on up.

Of course, no one wants to struggle with occasional “brain fog” and the stress, irritability and feeling “drained.”

There’s good news, though… there really is hope, and you can support productivity, creativity, mental focus and feelings of well-being at any age.

That includes, of course, eating a squeaky-clean diet, getting adequate sleep each night, exercising routinely and managing stress in healthy ways.

Research shows that there are key nutrients that provide support that promotes a broad range of benefits—including support for cognitive health, blood flow to the brain, mental responsiveness and accuracy, relaxation and calmness, memory performance, processing speed and more.

While there are MANY options, when it comes to looking for a brain support supplement, you want to choose something with a high degree of effectiveness. Unfortunately, there are many brain support supplements that contain ineffective compounds or even ingredients not listed on the bottle.

When it comes to effectiveness, you want to choose a brain support supplement that contains ingredients backed by research (to demonstrate that they work) and are provided in effective levels, which is a HUGE problem with many brain support supplements.

You see, many brain support supplement brands make use of proprietary blends, which allows them to throw a bunch of potentially effective ingredients into a formula without listing the amounts of each one. Unfortunately, if you don’t provide an effective amount of a key ingredient, you can’t reap the expected benefits. In other words, overpromise and underdeliver. That’s why you want a brain support supplement that offers transparent labeling.

What Makes Brain Bright a Great Choice When You're Looking for a Boost in Mental Energy, Clarity, and Performance?

Brain Bright is a unique, fast-acting daily mental booster that combines 5 research-backed ingredients into a single formula that provides nutritional support that helps promote a range of cognitive benefits—without caffeine. The key ingredients in Brain Bright provide support for an array of functional benefits, such as mental alertness, energy, focus, concentration, and performance.^{Footnote †}

Here are the key ingredients in our Brain Bright brain support supplement:

• enXtra® Alpinia galanga— Also known as Thai ginger, Alpinia galanga is native to Southeast Asia, where it has a long history of use in the Ayurvedic system for myriad uses, not the least of which is to improve cognitive performance. enXtra is a proprietary, caffeine-free, award-winning extract of Alpinia galanga that has been shown in multiple clinical studies to produce a same-day effect, increased alertness, and decreased fatigue, with results that can last up to 5 hours. This hero brain health ingredient promotes mental alertness, focus, and mental  energy without the “crash” phenomenon and without disrupting sleep.^{Footnote †}
• Ginkgo biloba— Thanks to thousands of years of use and mainstream success, Ginkgo biloba is a brain support supplement staple. In addition to supporting focus, energy levels, and overall cognitive health, Ginkgo supports a wide of other benefits, including blood flow to the brain, mental responsiveness and accuracy, memory performance, and much more. Plus, Brain Bright only uses a standardized Ginkgo extract (standardized for 24% glycosides and 6% lactones), a pure sourcing that delivers the promised benefits, unlike cheaper extracts.^{Footnote †}
• Methylcobalamin (B12)— Having healthy levels of this essential nutrient has been associated with cognition and a healthy state of mind (i.e., mood). Brain Bright specifically incorporates methylcobalamin, the methylated, highly bioavailable, body-ready form of B12. This enables it to effectively support nerve function and the transmission of signals between neurons, ultimately contributing to improved cognitive performance and mental clarity.^{Footnote †}
• Folate (B9)— Numerous studies have shown that folate supplementation promotes cognitive health and performance by supporting proper homocysteine metabolism and by promoting a healthy inflammatory response. Brain Bright makes use of the highly bioavailable, body-ready form of folate known as methylfolate – not the cheaper, potentially problematic form known as folic acid.
• L-Theanine— This brain support supplement is widely-used to support calm, focused attention and a healthy mood.^{Footnote †}

Simply put, we believe Brain Bright sets the bar as a fast-acting, caffeine-free daily mental booster, and we’re confident you’ll agree!